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Feel Great featuring Pantene

The way life works these days, we hardly have time for ourselves. Between the many activities that  we are a part of, work and/or school, some of us have children, some of us have other things that require our attention. Whatever the set-up, our... Continue Reading
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What’s holding you back?

There comes a day when something hits you...you don't know where it came from or how long it's been brewing but it came through like a force in the night. It's the realization that something you're doing just isn't right. I can only speak from ... Continue Reading
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Think Pink

In the past few weeks, I have thought so much about where I want to go next. Life moves at such a quick pace, it's easy to get caught up and realize you have to take a minute to think.  I also know that I have a tendency to take too muc... Continue Reading